Bungee Swing Class
The Hottest Form of Core Workout Hits the Raleigh Area!
Monday’s: 5:15 p.m & 6 p.m. (Fitness)
Tuesday’s: 10:30a.m. & 6 p.m. (Fitness)
Wednesday’s: 6:45 p.m. & 7:30 p.m. (Fitness)
Thursday’s: 6:45 p.m. & 7:30 p.m. (Fitness)
Saturday’s: 11:15 a.m. & 12 p.m. (Fitness)
Buy 3 Classes: $51
Buy 6 Classes: $100
Buy 10 Classes: $160
Wanting to Share the Bungee
Experience With Some Friends?
Fridays We Host Private Bungee Parties
From 7 p.m to 10 pm!
Want to schedule a Private Class?
30 Minute Private Class for up to 9 people: $150
1 Hour Private Class for 10 to 18 people: $247
If you are ready to get in better shape or turn your health concerns into a memory of the past, don’t wait! A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness &/or Dancing. Please contact Melanie to continue the conversation!
Feel like a kid again and unleash your inner superhero!
It’s a bird! it’s a plane! It’s… full-grown adults having the time of their lives on bungee cords!
Who says gravity is limiting? Spend some time with Melanie or Antoinette and jump, invert, dance, bounce, leap, orbit, spin and fly like you are on the moon!
In Bungee Swing class you feel safe and secure wearing climbing harnesses which are attached to bungees. The bungees offer levity and buoyancy as if dancing in the lower gravity of the moon. This means you will be able to do conventional exercises that were previously impossible and you will feel so much better.
Our bungees allow weights up to 400 pounds.
Our friends in Asia are literally flying high for some time now. It’s time to take Raleigh to the moon, put on a harness and try your hand at floor dives, leaps, and just generally gliding about as if you’re in an elementary-school rendition of Peter Pan — all in the name of burning calories and building muscle. You can be the superhero your children and grandchildren need to see!
Luckily, you won’t have to catch the next flight to Asia if you want to take a bungee fitness class! ASTG offers classes all week long. Private classes and private parties are available.
Give yourself the “freedom to be fit”. Sign up today!