About A Step To Gold
We are changing lives one dance at a time! We handle social and competitive styles, American and International ballroom, and Latin dance that fosters fun, friendship, and fitness.
A Step To Gold is owned by Melanie Dale, a certified national adjudicator. She also owns A Step To Gold International Ballroom Teachers College in Raleigh, NC. Her newest project is Ballroom Dance Mentor, an online program designed to help wedding couples with their First Dance.
The ballroom is 5,000-sq. Ft and accommodates many great social functions in addition to great private lessons with experienced teachers trained to give you great service!
To give you the Triangle’s Finest Dance Experience with professional dance teachers that are dedicated to your personal dance development and growth; also, to provide you with a memorable experience in all studio activities and functions with a culture of fun, friendship and achievement.
What do you want to gain?
Social Grace, Overall Health & Fitness, Competition Skills?
There are many reasons to ballroom dance. Whether you are looking to refine and compete, or simply improve your social dancing, Ballroom Dance at A Step to Gold gives you social grace and the benefits of overall health and fitness. Don’t wait any longer to jump in, we cannot wait to meet you!
From the fitness standpoint, few cardio activities rival dance in its ability to bring fast results in a very fun environment. Instead of spending hours on a treadmill staring at a TV screen with headphones on in relative isolation from the world, many prefer dancing and interacting while losing weight. Dance is an excellent way to get into shape and to stay in shape. It builds muscles that stay long and lean rather than bulky. It also helps with posture, grace, and self-confidence.